We are THRILLED to announce the introduction of a community Mom and Baby Group!!
Join us Tuesday mornings, starting April 9th, from 10:00-11:30am for a variety of activities.
Singing, dancing, parachute play, crafting and storytelling and socializing with other moms
This group is free and open to everyone.
This group will run conductive Tuesdays April 9th through to June 11, 2024, unless otherwise posted here.
Join us Tuesday mornings, starting April 9th, from 10:00-11:30am for a variety of activities.
Singing, dancing, parachute play, crafting and storytelling and socializing with other moms
This group is free and open to everyone.
This group will run conductive Tuesdays April 9th through to June 11, 2024, unless otherwise posted here.
Join Rachelle in this nourishing 6-week Prenatal Yoga Series at The Yoga Den in Goderich, ON.
Prenatal yoga can help to support you physically, mentally, and emotionally throughout your pregnancy and provide you with tools to support labour and birth.
With her years of teaching yoga and facilitating the birthing process as a doula and midwifery student, Rachelle will support and guide you through a practice involving Asana (physical postures), pranayama (breathing) and sometimes mantra (chanting).
6-week series are a great way to connect with other pregnant people in this community!
Classes will be held Wednesdays 6-7 pm from April 17-May 22.
The cost for the series is $110. Register at theyogaden.ca and feel free to DM with any questions!
Prenatal yoga can help to support you physically, mentally, and emotionally throughout your pregnancy and provide you with tools to support labour and birth.
With her years of teaching yoga and facilitating the birthing process as a doula and midwifery student, Rachelle will support and guide you through a practice involving Asana (physical postures), pranayama (breathing) and sometimes mantra (chanting).
6-week series are a great way to connect with other pregnant people in this community!
Classes will be held Wednesdays 6-7 pm from April 17-May 22.
The cost for the series is $110. Register at theyogaden.ca and feel free to DM with any questions!
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